#active images and videos

Unleash your inner beast! 💀⛓

Un poco de pesas 👍🏻💪🏻💪🏻💪🏻

Just look: that's being serious at the gym!) Bet not stuffed on sweets for quite a while, right?) Ready to do it yourself? #health #fit #bodybuilding #gym #train #active #motivation #cleaneating #healthyeating

Eu nasci só para ser só, contigo... SIS 🌌

Going into WEEK 3 of 6 of leaning out... here are the next 2 strategies:
WEEK 3
STRATEGY 5: BURN, BABY, BURN
Unfortunately, most folks stumble out of the gate by pinning their hopes to a fat-burning supplement without ever getting their diets in order.

If you've gotten your body into a fat-burning mode with the previous steps, a decent fat-burner can go a long way. Look for something that includes ingredients such as green tea, caffeine and evodiamine, which boost fat-burning and make the body less efficient at storing calories as bodyfat. The biggest advantage to putting off the fat-burners until Week 3 is that you’ve already moved your body in the right direction with your diet. Adding some help should result in more noticeable progress. (FYI: I don't use any fat burners... only diet & exercise but if you want a boost, try this strategy)

STRATEGY 6: GET LOW . . . REALLY LOW
Getting lean is about calorie reduction, hormonal manipulation and exercise. But it’s also about perception. When you make a drastic drop in calories, the body perceives this as a threat and begins to tap into other fuel sources, fat being chief among them.

So for one of your four low-carb days during the week, slash carbs even further—to nearly a quarter of your normal intake—to increase fat-burning. Anyone can diet really hard for a day in the name of getting shredded, right?

Open order !!! 💎White Light adalah sebuah produk Pemutih Gigi revolusioner yang dapat menghasilkan Gigi putih cemerlang secara CEPAT dan AMAN. Disarankan oleh dokter gigi diseluruh dunia. BEST SELLER di EROPA Hanya dengan pemakaian 10 menit saja setiap hari dan 2 minggu – 1 bulan sudah putih bersih permanen. White light Pemutih Gigi ini dibuat dengan standard Internasional.
Karena sesuai dengan era sekarang dan telah menciptakan pembersih dan sekaligus membuat gigi Anda lebih putih cerah dari pada yang sebelumnya. Produk ini sangatlah mudah untuk di gunakan, murah harga akan tetapi sangat mewah dan mempunyai manfaat dan hasil yang memuaskan. 👍👍👍💕💕💕 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #latepost #masker #pemutih Pengiriman Internasional.

Congrats to senior wrestler Dima on a hard fought 3rd place medal at a tough San Clemente tournament. You deserve it 💪🏼

@healinghandssg Provides Unsurpassed Level Of Personalised Care Supported By The Latest Treatment & Techniques. Their Team Of Certified Doctors & Licensed Physiotherapists Specialises In Providing An
Integrated Approach That Addresses The Patients’ Overall Health & Body Wellness.
Book a session with Healing Hands Chiropractic & Physiotherapy now on the @getactivpass app and get rewarded 2x Activpass Points!
#Rehab #Physiotherapy #Active #Activpass #Healing #Health

First coffee in nine days, I think I deserve this one 😂

Ticked off Mt Warning of my list. Apparently it is a great veiw but we had clouds roll in halfway up.
3.5hrs
8.8klms total
940meters elevation
Visibility 30meters
The veiw is a bonus, i do it for the hike.

OPEN ORDER PEMUTIH KOREA !! Terbukti Masker yg bersahabat dengan kulit kita sangat aman dan hasilnya langsung terlihat putih alami .

Selain itu Manfaat lainnya untuk :
- Fokus memutihkan kulit cerah bebas kusam
- Meratakan warna kulit yg belang
- Mengencangkan Menghaluskan
- Menghilangkan jerawat di wajah/punggung
- Menyehatkan & menyegarkan kulit.
- Menghilangkan flek- flek hitam bekas jerawat.

Efek dari Whiteningnya, langsung keliatan begitu selesai kalian bilas dengan air.

NO MERCURY, tanpa PENGELUPASAN tanpa IRITASI tanpa MERAH2.

Masker ini Bisa kalian hentikan kapan saja dan setelah berhenti kulit putih alami mu akan mandek disitu aja hasilnya.
Memberikan hasil permanen.

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #latepost #masker #pemutih Pengiriman Internasional.

OPEN ORDER PEMUTIH KOREA !! Terbukti Masker yg bersahabat dengan kulit kita sangat aman dan hasilnya langsung terlihat putih alami .

Selain itu Manfaat lainnya untuk :
- Fokus memutihkan kulit cerah bebas kusam
- Meratakan warna kulit yg belang
- Mengencangkan Menghaluskan
- Menghilangkan jerawat di wajah/punggung
- Menyehatkan & menyegarkan kulit.
- Menghilangkan flek- flek hitam bekas jerawat.

Efek dari Whiteningnya, langsung keliatan begitu selesai kalian bilas dengan air.

NO MERCURY, tanpa PENGELUPASAN tanpa IRITASI tanpa MERAH2.

Masker ini Bisa kalian hentikan kapan saja dan setelah berhenti kulit putih alami mu akan mandek disitu aja hasilnya.
Memberikan hasil permanen.

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #latepost #masker #pemutih Pengiriman Internasional.

Shout out to my client Ricardo on his amazing results🔥🔥🔥🔥
Down 16 lbs and now a preferred member of the best company ever 💪🏽

eyebrows are so fleeky omg😍

Bought all the things today! I seriously couldn't even fit it all in the picture. This grocery shopping at like 7 different stores deal is really taking its toll. I'm exhausted. 😴But I am ready for meal prep tomorrow. Meatloaf muffins and chicken asparagus stir fry are on the menu for lunch next week. Hope you all have a great night! I'm about to get my air fry on! 👊🏻

Open order !!! 💆Wajah terasa kusam, kulit berminyak dan berjerawat ? Kini hadir Egg White Peel off Mask sebagai produk kecantikan wajah secara alami yang terbuat dari putih telur. Putih telur dikenal sebagai bahan alami yang sangat bermanfaat bagi kesehatan tubuh dan kulit, bahkan jaman dahulu sudah dipakai para wanita sebagai masker perawatan wajah 👍👍👍 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #latepost #masker #pemutih Pengiriman Internasional.

Cara Pemakaian Masker Putih Telur (Egg White Peel Off Mask)

1.Cuci bersih muka lalu keringkan
2.Oleskan Egg White Peel off Mask pada wajah secara merata
3.Diamkan 15-20menit
4.Cara mengangkat dengan mengelupas dari bagian bawah ke atas
5.Gunakan 2-3 kali seminggu

Semoga hasilnya memuaskan ya 😘😘 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #latepost #masker #pemutih Pengiriman Internasional.

Some light Sunday reading ☀️📖 comment below and share with me your favourite health and wellness reads ! 🌱💬 #yogainspo #summerreads #sundaywellspent